Old School Midfielders Camp

OLD SCHOOL LACROSSE

Midfielders Camp

Camp Date -

January 7, 2006

9:00am - 4:00pm

Camp Philosophy - Coach Cantabene's mission is to provide intensive, small group instruction while stressing

the fundamentals of the game. Players will improve their current techniques and learn new ones. Players should leave the

camp with a new appreciation for the game and the importance of knowing old school fundamentals.

Camp Fees - The session is $125*. Fee includes a reversible, Under Armour water bottle and

loads of raffle prizes. If it is less then a month before the camp you desire to attend, please call for availability.

Confirmation of enrollment are e-mailed weekly.

* Old School Lacrosse Camps participate in the US Lacrosse Camp Discount Program. Those not US Lacrosse members

must add $50.

Camp Details -

Each camper must be a current US Lacrosse player member during camp.
Space is limited to ensure a high counselor to camper ratio.
Each camper is required to bring their own equipment - helmet, gloves, shoulder pads, arm guards, mouth piece and stick. Goalies must also bring a chest protector and cup.
Participants must be 10-18 years old.
An athletic trainer will be in attendance.
In the event of inclement weather, camp will be held on the turf and in the indoor bubble. Please bring appropriate footwear.
Please bring your own lunch - snacks available.

Camp Schedule -

8:50 – Intro

9:00 – Stretch

9:15 – Stick Handling / Skill Circuit

9:45 – Stations

11:00 – Dodging and Shooting / Demo

11:30 – Ground Ball Circuit / Wing Play

12:00 – Lunch

1:00 – Live Demonstration

1:45 – Guest Speaker

2:15 – Shooting and Dodging Circuit

3:00 – Defense

3:45 – 3 V 3 Middy Challenge

4:00 – Wrap up

*Schedule Subject to Change